Food & Recepies

Spicy Mediterranean Chicken Salad Bowl

Looking for a hearty, flavor-packed meal that hits all the right notes? This Spicy Mediterranean Chicken Salad Bowl is your next go-to lunch or dinner! With layers of fresh veggies, savory rice, creamy toppings, and spicy-sweet chicken, it’s satisfying, customizable, and ready in minutes.

Ingredients:

  • 4 cups lettuce, sliced
  • 2 cups cooked rice (white, brown, or basmati – your pick!)
  • 1 pound hot honey harissa chicken, chopped (warm and juicy)
  • 1 cup tomatoes, diced
  • 1 cup cucumber, diced
  • 1 avocado, sliced or diced
  • ½ cup pickled red onions
  • ¼ cup hummus
  • ¼ cup roasted jalapeño feta
  • ¼ cup hot honey vinaigrette

Optional Add-ins:

  • ¼ cup tzatziki for a cool, tangy twist
  • 1 cup corn for a burst of sweetness
  • 1 cup chickpeas for extra plant-based protein

Directions:

Assemble everything in a big bowl – start with the lettuce and rice, then pile on the toppings. Drizzle with that hot honey vinaigrette, mix, and enjoy! It’s that easy. Whether you layer it neatly or toss it all together, every bite is a flavor bomb.

 Nutrition Info (Per Serving):

  • Calories: 584
  • Fat: 37g (9g saturated)
  • Carbs: 35g (6g fiber)
  • Sugars: 3g
  • Protein: 28g
  • Sodium: 262mg
  • Cholesterol: 93mg

Why You’ll Love It:

  • Balanced and high-protein
  • Packed with Mediterranean flair
  • Easily customizable
  • Perfect for meal prep

This spicy salad bowl is proof that healthy eating doesn’t mean boring. Whether you’re serving it fresh for dinner or packing it for lunch, it’s bound to be a new favorite!

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