Spicy Coconut Vegetable Soup with Fluffy Dumplings (Comforting and Vegan!)
If you’re looking for a cozy, nourishing meal that’s packed with flavor and plant-based goodness, this Spicy Coconut Vegetable Soup with Fluffy Dumplings is exactly what you need.
It’s rich, creamy, fragrant with warm spices, and topped off with pillowy homemade dumplings — the perfect combination of comforting and exciting!
Ideal for chilly evenings or when you need a vibrant, wholesome meal in one pot.
Ingredients:
(Scale: 1x, 2x, 3x)
For the Soup:
- 1 tablespoon oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- ½ teaspoon red chili powder (adjust to taste)
- 1 small carrot, sliced
- ½ red bell pepper, sliced
- 1 small zucchini, chopped
- 3 cups vegetable broth
- 1 can (13.5 oz) coconut milk
- 1 teaspoon soy sauce
- 1 teaspoon lime juice
- Salt and pepper, to taste
- Fresh cilantro, for garnish
For the Dumplings:
- 1 cup all-purpose flour
- ½ teaspoon baking powder
- ¼ teaspoon salt
- 1 tablespoon oil
- ⅓ cup water (or as needed)
Instructions:
Step 1: Prepare the Dumpling Dough
In a mixing bowl:
- Combine flour, baking powder, and salt.
- Add oil and mix with your fingers until the mixture resembles coarse crumbs.
- Slowly add water, a little at a time, kneading until a soft, slightly sticky dough forms.
Cover the dough and let it rest while you prepare the soup.
Step 2: Sauté the Aromatics
In a large pot, heat 1 tablespoon oil over medium heat.
Add the finely chopped onion and sauté for 3–4 minutes until translucent.
Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
This builds a deep, aromatic base that defines the whole soup.
Step 3: Build the Flavor Base
Add the spices to the pot:
- Turmeric
- Cumin
- Coriander
- Garam masala
- Red chili powder
Stir continuously for about 30 seconds to toast the spices, releasing their oils and intensifying their flavor.
Step 4: Cook the Vegetables
Add the:
- Sliced carrots
- Sliced red bell pepper
- Chopped zucchini
Stir well to coat the vegetables in the spicy base.
Let them cook for 2–3 minutes, just until slightly softened but still vibrant.
Step 5: Simmer the Broth
Pour in the vegetable broth and bring the soup to a gentle simmer.
Allow it to cook for about 5 minutes so the vegetables become tender and the flavors meld together.
Then stir in:
- Coconut milk
- Soy sauce
- Lime juice
Let the soup simmer on low heat while you prepare the dumplings.
Step 6: Shape and Cook the Dumplings
Take the rested dough and:
- Pinch off small pieces.
- Roll into small balls or flatten slightly into dumpling rounds.
Gently drop the dumplings into the simmering soup.
They will float to the top as they cook.
Cover the pot with a lid and let them steam for about 10 minutes until they are soft and fluffy.
Step 7: Taste, Garnish, and Serve
Taste the soup and adjust seasoning with more salt, pepper, or chili powder as needed.
Ladle the hot soup and dumplings into bowls.
Garnish with fresh chopped cilantro and an extra squeeze of lime if desired.
Serve piping hot and enjoy this fragrant, rich, and soul-warming meal!
Tips for the Best Coconut Vegetable Soup:
- Add extra veggies:
Throw in spinach, kale, or snap peas for more greens and texture. - Adjust the spice:
Use more or less red chili powder depending on how spicy you like it. - Make it gluten-free:
Use a gluten-free all-purpose flour blend for the dumplings. - Storage tip:
If making ahead, cook dumplings separately and add just before serving to keep them fluffy.
Nutritional Information (Per Serving, assuming 6 servings)
Nutrient | Amount |
---|---|
Calories | 340 kcal |
Total Fat | 18 g |
Saturated Fat | 10 g |
Cholesterol | 0 mg |
Sodium | 550 mg |
Carbohydrates | 34 g |
Fiber | 5 g |
Sugars | 5 g |
Protein | 7 g |
Vitamin A | 90% DV |
Vitamin C | 40% DV |
Calcium | 8% DV |
Iron | 15% DV |
(Nutrition estimates depend on exact ingredients used.)
Why You’ll Love This Spicy Coconut Vegetable Soup with Dumplings:
- Ultra comforting and naturally dairy-free.
- Full of aromatic spices and vibrant vegetables.
- Homemade fluffy dumplings add the perfect hearty touch.
- One-pot, easy-to-make, and perfect for leftovers.
Once you try this Spicy Coconut Vegetable Soup with Fluffy Dumplings, it will become your go-to for cozy, wholesome, and satisfying meals!